Who am I

I have had a long and varied passion for sport, conditioning and physical activity. From playing basketball at a competitive level in my youth to coaching it and training Capoeira, Olympic Weightlifting, to completing a Sports Science degree and beginning a PhD in Sports Science, to organising basketball camps and tournaments in the UK and Poland – to offering Personal Training today, this passion continues ….

''The journey of a thousand miles begins with one step.''

"Direction is more important than speed. Many people are going nowhere fast."

The Vault Gym,

Zetland House, 5-25 Scrutton Street,

London  EC2A 4HJ


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