Tom Joka - Your Personal Trainer
What do you do for a living?
How ready are you to start making changes NOW to reach your goals?
I’m ready to do whatever it takes! Change doesn’t scare me.
I think I’m ready, but the idea of change is a bit overwhelming at times.
I want to be ready, but I always procrastinate and get stuck in a rut.
I’m not ready. I need to sort out a few things first and then I can start to think about change.
Why do you think online coaching with me will work for you?
Are there any nutrition restrictions, allergies, or dietary protocols that you follow?
Have you had a coach before?
What best describes your experience level at the gym?
I know my way around the gym well and am comfortable with most exercises and equipment.
I have some gym experience but mostly stick to the basics.
Who is Gym?
Are you willing and able to financially commit in yourself to achieve your goals?
Yes, I'm ready to invest in myself.
No, I have other priorities.
If you are accepted into the coaching program, are you ready to start NOW?
I was ready yesterday.
I have a few things to get in order first. How’s next week?
I’m gonna need some time to think about it.